Do you have lack of energy, having trouble losing weight and fighting cravings? I have been replacing one meal per day with Shakeology for a little over a month now, and the difference in my energy level is amazing. It has also tamed my sweet tooth. When you crave foods, whether they be good or bad, it is your body's way of telling you that it needs something that it's lacking. Because Shakeology has all the nutrients your body needs for the entire day, it no longer craves them. It is also the perfect fast food for a little over $4 per day. Where else are you going to find lunch for that price?
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